“FIT FOR FIGHTING”

Est. 2009 PRIMAL is a premier Contact Combat school specialising in advanced self protection, Krav Maga, Armed Combat, Jiujitsu & MuayThai. We cater to a diverse clientele including civilians, corporate teams, law enforcement and military personal.

KRAV MAGA | MUAYTHAI | JIU-JITSU | ARMED COMBAT

“We teach the full Combative triangle. Striking, Grappling & Weapons.”

Founder / Coach Ryan Davies

“At PRIMAL we build confidence. The foundation of confidence is built through consistent training of both the body and the mind. The soul is enriched through discipline, rules, rituals and routines. This is achieved through the practise of both martial art and strength training. We provide a safe and professional platform, you need to take the 1st step. Make the choice. Start living.”

START HERE

The PRIMAL foundation course is a 3 hour crash course in Striking, Grappling and Weapons principles.

The course covers the most essential skills and mindset needed to be a PRIMAL Fighter!

You will also be introduced to the coaches, the class structure and the current practitioners.

The course is mandatory for all prospect members to complete before membership into weekly classes will be accepted.

R 450 per person.

  • A man who conquers himself is greater than a man who conquers 1000 men in battle.

    Buddha

  • The true science of martial arts means practicing them in such a way that they will be useful at any time and to teach them in such a way that they will be useful in all things.

    Miyamoto Musashi

  • Absorb what is useful, Discard what is not, Add what is uniquely your own.

    Bruce lee

  • So that one may walk in peace.

    Imi Lightenfeld

  • Fight as you Teach, Teach as you Fight.

    Alexander Zhelezniak

PRIMAL Krav Maga is not a sport however combat as a whole requires a strong level of both fitness and athleticism to be effective. PRIMAL Krav Maga is to know how to fight to survive a violent life threatening attack. Krav Maga is a Mixed Martial Art that combines Boxing, MuayThai, Judo, Jiujitsu, Aikido and Wrestling principles and techniques under Military context. Armed Combat & Tactics training Knife, Machete and Tactical Baton is included under one coherent fight algorithm.

This makes PRIMAL a school of Striking, Grappling and practical Weapons training for both professionals and civilians. That means you!

Black Belt Academy

After 14 years of professional Israeli Krav Maga studies and teaching, PRIMAL founder Ryan Davies and his longest standing students Darrel Haltman and Ryan Friedlein received their official 1st degree Black Belts under Dr Itay Gil.

TESTIMONIALS

I have known Ryan for more than 10 years. I feel that it’s a great brag point:-) Our classes have never just been about training and technique, but intuition, vigilance and a curiosity for human behavior. I feel comfortable knowing that being vigilant does not mean being paranoid. Simple observation has helped me to know who I can trust on the street, in a shopping mall etc... and who not to. Our classes involve constantly going back to the basics, to role play, to measured levels of intensity and building to the levels of training. I enjoy the fact that our classes are not gender bias, yet exceptionally safe. Thanks RJD.
— Hemali Juta
The best place to start a combatives journey. Coach Ryan has years of local and international experience and is extremely passionate about his craft. He is very patient and easy to train with. Would highly recommend his training!
— Piers Howely
It’s been a couple of years now that I’ve kept up the training sessions with you. I was hooked during Covid. I came out of that so impressed with the changes I noticed .. improved toning, increased stamina and better flexibility. All this for only 30 mins a day, 3 to 4 times a week. I’d like to take this opportunity to thank you for ‘Boot Camp’. That is what we call it. Even though here is the big surprise I discovered...
- It’s nothing like a full on ‘boot camp’
- The exercises are really doable, but because of the repetition against the clock the benefit
is quickly realised.
- It’s so convenient and short, without leaving me totally wrecked
- Your overseeing and guidance is excellent...without being a ‘bully’. In fact your style is the
glue that keeps me coming back.
- Your sessions are appropriate at every level. From totally unfit to the other end of the scale.
- Great variety and so many different exercises ..never a boring moment.
Thank you big time Zan. I plan to be present for a long time.
— Ronald Ennik
“I view Coach Zan as the changer of lives when it comes to everything health and fitness related. Not only has my body transformed but my views and my approach to staying fit and healthy. Being a busy mom, one does not have hours to spend in the gym when there are deadlines, homework to be done, mouths to feed and bedtime routines to upkeep. Zan has proven that one does not need endless hours in the gym, that in itself is a revelation and my saving grace on a daily basis #saveroflives”
— Lindy Ferreira